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ONLINE DAILY YOGA SCHEDULE

The Rising Lotus online program is unique because the instructor watches the class attendees and gives real time feedback. Class size is limited to six. Choose 4 class times per week, $75.00 for 4 weeks. Practicing yoga at home can have real benefits. You can designate a quiet space and design it to your liking. You will need a mat, 2 cork blocks and a yoga strap. Extras include a bolster, a yoga wedge and a yoga wheel. We Recommend that class attendees either use a tablet or laptop when attending class. An external camera is an added bonus. Please adjust your camera so the front of your mat with you standing at the back of your mat and your entire body is in the frame. 

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ONLINE YOGA TEACHER TRAINING SCHEDULE

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