SYLLABUS
STUDENT COPY
Understanding and Teaching Hatha Yoga
History and Philosophy
History, Philosophy, Texts, Rituals
Asana & Pranayama
Teaching Methodology, Basic Anatomy and Physiology for Yoga Instructors, Therapeutic use of Assisting, Alignment, Modifications and Tools. School of the Rising Lotus’ recommended yoga sequencing for Flexibility, strength, endurance, power and stillness. Special demographics for group and private sessions.
*Complementary Disciplines
Energetic Anatomy
Reiki, Polarity Therapy, Crystal Energy
Ayurveda - Life Knowledge
Doshas, Gunas, Marma Points, Mantra, Panchakarma, Herbalism, Ayurvedic Diet
Seed to Health
Green Spaces, Permaculture, Biodynamic Gardening, Composting, Gardening as a Meditative Practice
Mitahara
Marcro-biotic Diets, Plant Based, Vegan, Vegetarian, Herbs, Vitamins, Minerals Supplements
Essential Oils
Aromatherapy and therapeutic grade applications
Techniques of Massage Disciplines
Introduction to Swedish, deep tissue, Myofascial release and more massage techniques
Seva and Community Service
Karma yoga, mentorship, community involvement
Business of Healing Arts
Understanding the wellness industry as a provider