Close
Shopping Cart
Your Cart is Empty

SYLLABUS

STUDENT COPY

Understandin​g and Teaching Hatha Yoga

History and Philosophy

History, Philosophy, Texts, Rituals


Asana & Pranayama

Teaching Methodology, Basic Anatomy and Physiology for Yoga Instructors, Therapeutic use of Assisting, Alignment, Modifications and Tools. School of the Rising Lotus’ recommended yoga sequencing for Flexibility, strength, endurance, power and stillness. Special demographics for group and private sessions.


*Complementary Disciplines

Energetic Anatomy

Reiki, Polarity Therapy, Crystal Energy


Ayurveda - Life Knowledge

Doshas, Gunas, Marma Points, Mantra, Panchakarma, Herbalism, Ayurvedic Diet


Seed to Health

Green Spaces, Permaculture, Biodynamic Gardening, Composting, Gardening as a Meditative Practice


Mitahara

Marcro-biotic Diets, Plant Based, Vegan, Vegetarian, Herbs, Vitamins, Minerals Supplements


Essential Oils

Aromatherapy and therapeutic grade applications


Techniques of Massage Disciplines

Introduction to Swedish, deep tissue, Myofascial release and more massage techniques


Seva and Community Service

Karma yoga, mentorship, community involvement


Business of Healing Arts

Understanding the wellness industry as a provider